Soulfulness can be achieved by focusing on the soul, nourishing it through ancient wisdom and practical techniques. The soul state of soulfulness is a step beyond mindfulness, which is a mental state achieved by focusing on the present moment through meditation and other training. My spiritual teacher Master Zhi Gang Sha creator of Soul Mind Body Medicine®, a system for optimum happiness and health, teaches the Four Power Techniques® and how Soul Power can help you to experience soulfulness. In many of Master Sha's books and videos you can experience soulfulness self practices for greater health and happiness. The four power techniques are the foundation of Master Sha's teaching and practices. Master Sha's four power techniques are:
BODY POWER: To use special hand and body positions for healing, rejuvenation, longevity and life transformation. The one sentence secret "Where you put your hands is where you receive the benefits for healing and rejuvenation".
SOUL POWER: To invoke inner souls and outer souls for healing and life transformation. Apply "Say Hello Healing and Blessing to invoke inner souls of your body, systems, organs, cells, DNA and RNA; and invoke the outer souls of the Divine, Tao, Heaven, Mother Earth, and countless planets, stars, galaxies, and universes, as well as all kinds of spiritual fathers and mothers on Mother Earth and in all layers of Heaven, to request their help for your healing, rejuvenation and transformation of relationships and finances.
MIND POWER: To use creative visualization. The one sentence secret "Where you put your mind, using creative visualization, is where you receive benefits for healing, rejuvenation and transformation of relationships and finances".
SOUND POWER: To chant sacred mantras, Divine Soul Songs, Tao Songs, or special vibratory sounds for healing and rejuvenation. The one sentence secret "What you chant is what you become".
Let's do a soulfulness practice now with Master Sha:
Wishing you greatest health and happiness,
Master Debra Manning RN LAc Dipl OM
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